Albyn Leah Hall

APCC

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Counselling or Psychotherapy involves meeting once (in some cases twice) a week for a fifty minute session at a set time and place. The work can range from a limited number of sessions to a longer duration, depending on your needs and what you hope to achieve.

Before we commit to a course of therapy, I usually suggest we meet for an initial (free) session. This will enable us to discuss your reasons for coming to therapy as well as to get a sense of how we might work together. In this session, you will also have the opportunity to address any questions you have about the process.